Nourishing Buddha Bowl

Nourishing Buddha Bowl

Nourishing Buddha BowlSara Tam
Published on: 10/03/2026

Nourishing Buddha bowl with roasted sweet potato, spiced lentils, bulgur, fresh greens, apple, seeds, pecans, feta and homemade lemon tahini dressing. High protein anti-inflammatory lunch recipe by Sarativity holistic nutritionist Sara Tam

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I Gave Myself a Day Off. Here's What Happened.

I Gave Myself a Day Off. Here's What Happened.

I Gave Myself a Day Off. Here's What Happened.Sara Tam
Published on: 10/03/2026

I was burnt out and I finally had to admit it. Here's what happened when I gave myself permission to stop and the nourishing Buddha bowl I made on a slow Wednesday that changed how I think about rest.

NourishEnergy & BurnoutNervous SystemThe Nourished Life
Nourishing Energy Bites (No Bake!)

Nourishing Energy Bites (No Bake!)

Nourishing Energy Bites (No Bake!)Sara Tam
Published on: 04/12/2024

These healthy vegan energy bites are so delicious and easy to make!

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Hearty Sweet Potato Coconut Curry Soup - GF/DF/V

Hearty Sweet Potato Coconut Curry Soup - GF/DF/V

Hearty Sweet Potato Coconut Curry Soup - GF/DF/VSara Tam
Published on: 18/09/2024

t's that time of the year to cozy up with a hearty bowl of soup. This recipe is gluten free, dairy free and vegan.

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